Call her the Inner Advisor, the Intuitive Wise Self, or Divine Being Within, we all have a wise and intuitive part of us. This meditation offers that we give voice to our Inner Advisor and seek the answers from within, not without.
I hope you enjoy.
Therapy and Yoga support this meditation practice. Learn more at www.talkwithnityda.com and traumaconsciousyoga.com.
Thank you for listening. Namaste!